Sensational
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“This is perfect motivation and I have completed it a few years ago. The guidance is clear and the development structured. I’m using the podcasts again as I recover from an injury that stopped me running for 18 months and am glad to hear a familiar voice as I labour along.”
Icejim_82 via Apple Podcasts ·
Great Britain ·
11/13/17
More reviews of NHS Couch to 5K
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“For someone who had never run in life, this podcast was a miracle. I'm 36 & was overweight. Before I started these 9 weeks. Today I can do more than 60 mins with ease. Just stick to the plan and you'll do it. Great music & Laura's superb guidance. A must for anyone wanting to...”Read full review »
Deutsche Student via Apple Podcasts ·
Great Britain ·
12/18/11
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“I can only download 1-3 and 9 that's it what of the rest of them please sort out”Read full review »
Dawne Malpas via Apple Podcasts ·
Great Britain ·
07/25/11
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“I've just completed my 3rd run of week 8 and feeling very confident! I'm combining the podcasts with Nike+ so that I know how much I've run every time and I'm so ready for week 9 and the 30minute run. Ready to conquer the 5K! Thank you NHS, this is the most motivating way of...”Read full review »
Icanlove via Apple Podcasts ·
Great Britain ·
07/07/12
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