Review of NHS Couch to 5K - Fantastic! Believing I can do it now!

Fantastic! Believing I can do it now!

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“Just want to reiterate how brilliant this podcasts is! I’m only on week 5 but I’ve never got this far with a couch to 5k before, despite trying many times using other apps. Although the music isn’t to my taste it helps you run at the right pace, previously I’ve tried to go too fast, failed and felt defeated. So helpful to have the coach, Laura, giving you hints and tips too. I’ve also downloaded the app and I log each run on there to keep track of where I am. Normally I’ve dragged out a running buddy to come with me but today I completed my first solo run! I’ve also looked and the next session after and thought “I can do that!” Which I never would’ve said before.”

katlouhad via Apple Podcasts · Great Britain · 05/12/18

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Inspiring

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“I'm 43 and have never been a runner. This app has been a revelation. I have had a fantastic sense of achievement after completing each stage, running for 5 mins was a big deal. Now I can run for 30-40 mins and the best bit is I actually enjoy it. I would never have said that 3 months ago. I...”Read full review »

LisaWooster via Apple Podcasts · Great Britain · 06/28/12

bummer!!!!!!

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“I think this would be the best couch to 5k podcast I have listened to...if only I could DOWNLOAD IT!!!!!!!!!!!! Weeks 1 and 2 will not download for me!!!!!”

LeeAmory via Apple Podcasts · United States of America · 05/26/11

Simple idea and great results

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“Best thing from nhs ! I have never been runner but now i am addicted. Did 20min run and cannt believe it. I am going for runs even when its raining :-) I am going on a holiday in 4 wks and i am going to carry my running gear :-)”

Harry-London via Apple Podcasts · Great Britain · 07/15/12

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