“Started this app in October, as I was getting a bit podgy round the middle during lockdown. Having never done any real exercise for my adult life, this is the first time I’ve managed to stick at it. It’s currently a freezing cold 27th December, but I look forward to my runs three evenings a week, and am now starting week 8 of the challenge. I’m able to run 25 minutes non stop, and would not have believed myself capable of this 6 weeks ago. The app really does help you keep going and focus on the challenge. I feel fantastic. Thanks Laura for all the encouragement ‘go on... you can do it!’”
Morena Munro via Apple Podcasts ·
Great Britain ·
12/27/20