Brilliant
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“Very good. I’m on week 4 and sticking with it. Music is okay and Laura is great, very encouraging.
This probably cost the NHS a couple thousand pounds to make, but will save us all much more in the long run due to healthier lifestyles.
I think another good idea is making your kid do these before they are allowed on the Xbox or computer.”
Bob1786 via Apple Podcasts ·
Great Britain ·
01/04/19
More reviews of NHS Couch to 5K
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“I've just completed my 3rd run of week 8 and feeling very confident! I'm combining the podcasts with Nike+ so that I know how much I've run every time and I'm so ready for week 9 and the 30minute run. Ready to conquer the 5K! Thank you NHS, this is the most motivating way of...”Read full review »
Icanlove via Apple Podcasts ·
Great Britain ·
07/07/12
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“This is fantastic - i am running 10 km for charity in a few months and didnt know where to begin with my training. I am actually running easily and enjoying it too . Great podcast.”
mrbaldyperson via Apple Podcasts ·
Great Britain ·
02/20/12
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“Good podcast for couch to 5k. Music is good ( except for week 7 ) and the description for week nine just reads "test". I have shaved 5 minutes off my time by using this podcast.”Read full review »
Selwicky via Apple Podcasts ·
United States of America ·
05/12/11
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