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NHS Couch to 5K
Reviews
Do It!
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Completed this twice. It is a fabulous tool for anyone of any size or level of fitness to improve their health
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Abdoujaparov's bike via Apple Podcasts · Great Britain · 01/17/19
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Not so good
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I can only download 1-3 and 9 that's it what of the rest of them please sort out
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Dawne Malpas via Apple Podcasts · Great Britain · 07/25/11
disabledboysmum
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This is fantastic - i am running 10 km for charity in a few months and didnt know where to begin with my training. I am actually running easily and enjoying it too . Great podcast.
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mrbaldyperson via Apple Podcasts · Great Britain · 02/20/12
Much better than Nike+ !!!
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Perfect interval training program.
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JIHEE1981 via Apple Podcasts · South Korea · 06/18/11
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