Actually works!!
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“Really great podcast for beginners like me. Laura is directing you through the entire time so you feel like you "have" to do what she says, like a personal trainer. I'm really loving it and feel proud of my achievements.”Read full review »
Candace234 via Apple Podcasts ·
Australia ·
03/06/12
More reviews of NHS Couch to 5K
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“Perfect interval training program.”
JIHEE1981 via Apple Podcasts ·
South Korea ·
06/18/11
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“Nooit gedacht dat het mij zou lukken hard te lopen met deze app is het mij gelukt!!!”
I-Lucky via Apple Podcasts ·
Netherlands ·
10/24/11
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“I've never been a runner or a jogger but with this podcast I'm now jogging for a full 25 minutes without too much problem. I still have 3 weeks to go on the c25k plan but with this podcast I've never at a loss for motivation and can't wait to complete the full 30 minute run (u...”Read full review »
Fizzibeth74 via Apple Podcasts ·
Great Britain ·
04/15/12
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