Couch Potato now running
Very helpful to get moving but the music is terrible!
sammy_z366 via Apple Podcasts · Great Britain · 06/17/19
More reviews of NHS Couch to 5K
Great podcast! I start week three on Monday and I've already lost three pounds! Amazing.Read full review »
katyyydid via Apple Podcasts · United States of America · 07/30/11
I'm a 21 year old woman studying at university, I'm 5'6" and at my heaviest (when I was 19) I weighed 12 st 11 lbs. I've struggled with my weight since I was about 7 years old when my appetite suddenly increased. Since then I've always been trying this diet or that diet,...Read full review »
amp511 via Apple Podcasts · Great Britain · 05/29/12
I've never been a runner or a jogger but with this podcast I'm now jogging for a full 25 minutes without too much problem. I still have 3 weeks to go on the c25k plan but with this podcast I've never at a loss for motivation and can't wait to complete the full 30 minute run (u...Read full review »
Fizzibeth74 via Apple Podcasts · Great Britain · 04/15/12
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