Running training that actually works!
The best running podcast I’ve ever tried. The voice overs are perfectly timed when you’re feeling like you are just about to give up. The music is also strategically placed so that the more motivational songs are on when you’re energy is getting low. I’ve used this podcast twice and both times were immediately successful, especially the second time after a long illness!
bridget3997 via Apple Podcasts · Australia · 04/04/19
More reviews of NHS Couch to 5K
This is fantastic. I am semi fit, but running was something I could not do. But I am now running and totally enjoying it. My mornings is not the same without it now. Laura guides you through every step of the podcast and the music is really enjoyable. If you are looking to start running this...Read full review »
Cazza_babe via Apple Podcasts · Australia · 02/24/11
Excellent programme Ive never been able to run but just playing an app and you do what your told has transformed me. Anyone can do it!
Lauracwb via Apple Podcasts · Great Britain · 04/27/12
Just coming up on Week 8 of the podcast and wondering what there is to continue the progress after the 5k plan. This NHS podcast has been great and as someone who'd never ran before I'm really impressed that it's kept me going all this time. I would recommend it to anyone, infact...Read full review »
Daffodil Supernova via Apple Podcasts · Great Britain · 05/21/12
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