This week begins with a tribute from Matt Ford to ex promoter and British Speedway vice chairman Jon Cook following the sad news of his death this week. We will also hear from Sheffield team manager Simon Stead ahead of their Premiership debut in 2021. Leon Flint reflects of the Berwick Bullets season opener at Shielfield Park last weekend. Leading journalist Phil Lanning looks at what speedway can do to get itself back to the forefront of the mainstream headlines, and give his advice to speedways future stars. Lewis Kerr talks to us about being chosen as captain for both the Eastbourne Eagles and the Kings Lynn stars..! And we round off with British Speedway legend Joe Screen, who was on hand at Belle Vue last week to help offer advice to riders taking part in their track experience day.