Episodes
Published 11/22/22
Few people can say they've had a larger impact on the world than Paul Rodney Turner, a former monk turned founder of Food for Life Global. Food for Life has served over 8 billion plant-based meals around the world, and the number grows by the day. In today's episode, Matt Tullman speaks with Paul about his outlook on the world, and why he's chosen to focus on vegan food as a way of helping people in need.
Published 11/22/22
Today we talk to Dr. Taylor Sittler, a physician who specializes in metabolic health. In the episode we cover the impact of processed foods, why our healthcare system is broken, the four biggest levers your can pull for better health, and more.
Published 11/04/22
Training, travel, habits, lunches, and workout fuel... Matt and Doug cover it all in today's Asks Us Anything style episode. Plus, Matt's hot takes on Halloween decorations!
Published 10/20/22
This week we're publishing the Plant-Based Morning Show's daily episodes on the No Meat Athlete Radio feed, so that you can get a taste for what the daily, live format is like. Friday, October 14th — In today's episode, we talk about: Matt's foster puppies cause a huge mess (Fortune) (NY Post) (VegNews) (NY Post) (heart.org) (Food Ingredients First) (News Medical)   The Plant-Based Morning Show is presented by . Tune in live on Instagram ( and ), or watch on Facebook, YouTube, or...
Published 10/14/22
This week we're publishing the Plant-Based Morning Show's daily episodes on the No Meat Athlete Radio feed, so that you can get a taste for what the daily, live format is like. Thursday, October 13th — In today's episode, we talk about: (Vegan Review)  (The Beet)  (Yahoo Finance)  (Webwire)  (Vegan Calm)   The Plant-Based Morning Show is presented by . Tune in live on Instagram ( and ), or watch on Facebook, YouTube, or Twitter every weekday at 11am Eastern! Follow and for more.
Published 10/13/22
This week we're publishing the Plant-Based Morning Show's daily episodes on the No Meat Athlete Radio feed, so that you can get a taste for what the daily, live format is like. Tuesday, October 11th — In today's episode, we talk about: More details about PlantBuilt winners (New York Post) (Totally Vegan Buzz) (Food Navigator) Doug's Amazon infomercial appearance   The Plant-Based Morning Show is presented by . Tune in live on Instagram ( and ), or watch on Facebook, YouTube, or Twitter...
Published 10/12/22
This week we're publishing the Plant-Based Morning Show's daily episodes on the No Meat Athlete Radio feed, so that you can get a taste for what the daily, live format is like. If you like it, be sure to subscribe whereever you listen to podcasts! In today's episode, we talk about: PlantBuilt's success at Mr. America competition (VegNews) (Green Queen)  (Food Navigator) (The Spinoff)   The Plant-Based Morning Show is presented by . Tune in live on Instagram ( and ), or watch on...
Published 10/11/22
Over the past several years, there has been a lot of hype and money around the plant-based meat industry. But is that bubble about to burst? Some industry leaders think so. In Today's episode, Matt and Doug are back to share their take on the future of the plant-based meat industry, and what this downturn means for the vegan movement.
Published 10/07/22
It's official, Matt and Doug have started a new podcast. To celebrate, we're sharing an episode where we debate whether we're losing the plants in plant-based diets (and other fun news).  
Published 09/23/22
In today's Episode, Doug Evans, author of The Sprout Book, sits down with Matt Tullman about his "living foods" approach to nutrition, how sprouts can transform your health, and how to get started. 
Published 09/16/22
We talk a LOT about new plant-based meats, cheeses, and other treats. But while the growth of this industry is exciting, when does regular consumption of these products begin to negatively impact your health?  In today's episode, Matt and Doug look at a recent study that compares a whole food plant-based diet with a processed vegan diet, looking for an answer. 
Published 09/08/22
Fiona Oakes is an accomplished marathon runner and ultrarunner, but it was never the sport that motivated her. From her first race, Fiona was on a mission to raise awareness of animal cruelty and promote the vegan diet. In today's episode, Matt Tullman chats with Fiona about her drive and challenges, and why she chose running as a way to spread her message.
Published 09/02/22
Are we improving ourselves to death? That's the question Matt and Doug asked themselves in 2018. And four years later, their thinking has changed. In today's episode, Matt and Doug revisit the self-improvement topic and debate whether they think good enough is in fact good enough.
Published 08/26/22
Meagan Duhamel needs no introduction. As an Olympic figure skater, we watched her earn Silver in 2014 and Gold in 2018. But how well do you know her story? In today's episode, Matt Tullman speaks with Meagan about her drive from childhood, her quest to become the best in the world, and how Meagan's vegan diet has impacted her longevity in the sport.
Published 08/18/22
Matt and Doug are back live on Twitter, joined this time by everyone's favorite ultrarunner and comedian, Jeffrey Binney. They discuss the Impossible Meat controversy, surviving the 120-mile Trans Rockies Run, pickleball, and more.
Published 08/12/22
How do you structure and plan your diet to keep it stress-free? In today's episode, Matt and Doug go live on Twitter Space to walk through nine healthy eating rules, how they fit into their lives, and why they might need some adjustments. Want to join us live? The next Twitter Space will be recorded Tuesday, August 9th at 10:30 Eastern. Follow @NoMeatAthlete and @RockCreekRunner to join.
Published 08/04/22
All the gurus love to talk about morning routines. Routines to make you more productive. Routines to make you happier. Routines to get you into the best shape of your life. But do morning routines matter, and should a structured routine be your goal? In today's episode, Matt and Doug try to answer that question.
Published 07/21/22
What does it take to get in the best health and fitness of your life? In today's episode, Matt Tullman chats with vegan nutritionist Fritz Horstmann on how to optimize your diet and lifestyle to reach your health goals.
Published 07/14/22
Run streaking, that is. In today's episode, Matt and Doug discuss the pros and cons of habit streaks, their experience with 50+ day streaks, and how they can transform the way you train, eat, and thrive.
Published 07/07/22
Is there a health habit that you just can't seem to tackle? One that you know you struggle with, but can never seem to resolve?  That happens to all of us. In today's episode, Matt and Doug share their most challenging habits, and discuss ways that they could tackle them once and for all.
Published 06/30/22
It is officially the first week of summer and like so many others, Matt and Doug are taking vacations. In today's episode, they share tips for maintaining healthy fitness and nutrition habits while on vacation, and share a warning for anyone listening. 
Published 06/23/22
In a special live edition of NMA Chats, Matt Tullman sits down with NYT Bestselling Author, Dr. Will Bulsiewicz, to discuss gluten, low histidine diet for migraines, the connection between food and mood, and more.
Published 06/16/22
Having been vegan for 45 years, transformed her own life, and helped hundreds of thousands of people transform theirs, there are few people who understand the plant-based diet and weight loss better than Chef AJ. Today Matt Frazier has the privilege of bringing Chef AJ back onto the podcast to discuss her weight loss philosophy, updated book, and a healthy approach to weight loss.
Published 06/09/22
We've all been told to drink plenty and drink often when working out, but what role does hydration really play in performance? And is there more to it than just chugging water? In today's episode, Matt Tullman chats with Meridith Cass, the CEO of Nix Biosensors about how to properly hydrate for optimal athletic results. 
Published 06/02/22