“Used to love this podcast but find that it is getting more and more extreme on what food is allowed in their vegan diets. The latest “what we eat in a day” episode was particularly concerning. The guest said that it “feels great” to go 12 hours without eating and then shares that she eats smoothies with veggies and hummus for lunch. Some days she has crackers, she says. This is an unhealthy ideal to be sharing with listeners and would not satisfy most individuals, leaving them feeling like they need to restrict their food intake. It’s unhealthy to shame listeners for eating processed foods (which in her mind is coconut yogurt and veggie burgers) and I rolled my eyes when she said she tries to stick to apples and dates for dessert. Kudos to Matt for talking up cookie dough. Disappointed!”
evilleneuve18 via Apple Podcasts ·
United States of America ·
06/06/20