Interesting podcast
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“First time listener & I enjoyed the vegan diet and healthy episode. As a 4 year vegan & cardiac surgery intensive care nurse, this episode resonated with me. I’ll add that Dr. Neal Barnard at the Physicians Committee is a great resource. Plant oils, although better than animal-based fats, still have saturated fat that will raise cholesterol levels in the body. So if you have a family history of cardiac issues, you should avoid those oils & excess of avocado or nuts. And to lower cholesterol, focus on whole foods & minimize processed foods. Looking forward to more episodes!”
LilaRosaM via Apple Podcasts ·
United States of America ·
04/12/21
More reviews of The Outlier Health Podcast
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“You guys rock! I love reading your blog and LOVE listening to your podcast! This is an awesome podcast. It is informative, inspirational and fun to listen to! You will learn so much about how plant based diet and athleticism work REALLY well together :-) Thank you! Can't wait to hear more!”Read full review »
VeganGirl1999 via Apple Podcasts ·
United States of America ·
05/14/13
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“Thank you to NMA for all of the great information via this podcast, the book and website. All of it made me feel so confident to prepare for and finish my first half marathon this past weekend. I can't wait to gain more from you as I focus on training for my first full!”Read full review »
07Husker via Apple Podcasts ·
United States of America ·
05/19/13
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“This episode of No Meat Athlete podcast was particularly enjoyable since the guest Rich Roll is a vegan athlete role model. Listening to the trials he has overcome to finally be in control of his life, but not only that, harness his full potential is highly motivating and inspires me to be the...”Read full review »
AG5686 via Apple Podcasts ·
United States of America ·
05/15/13
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