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Namaste City
No More Distractions
Ever wondered how to find peace in the hustle of city life? Do distractions leave you longing for balance? Welcome to the 'No More Distractions' limited series podcast, where we dive into the chaos of urban living and explore solutions together. Interested in expert insights on navigating city challenges? Curious about community wisdom to ease your daily struggles? Join Namaste City, your UrbanFlow Expert, on a monthly journey as we ask the tough questions and share actionable advice. Subscribe now and be a part of the conversation—because your path to tranquility begins with us. Support...
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Ratings & Reviews
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5.0 stars from 16 ratings
“Every episode has unique take aways!🧡🧡🧡🧡”
aleksandrayoga via Apple Podcasts ·
United States of America ·
12/31/22
Exactly what I needed!
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“I’m someone who struggles with getting caught up with the hustles and bustles of life, and end up spending my time being stressed rather than following my passions. I’ve accepted it as a norm and requirement for so long, that I’ve let everything I’ve wanted to do fall to the wayside. Just one...”Read full review »
ShanPierce via Apple Podcasts ·
United States of America ·
02/10/22
Worth your time
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“In a world where so many things are trying to grab your attention… this podcast is one of those that is worth your time. Sonia makes you feel at peace and makes you wonder into ideas that you may have thought about but never had the time to address. Nice work, can’t wait to hear more of your...”Read full review »
ulzzzie via Apple Podcasts ·
United States of America ·
02/01/22
Recent Episodes
[Video Podcast Available on Spotify & YouTube]
In this episode of "No More Distractions," Ilona Pamplona, our postmodern oracle, shares crucial tools for navigating feelings of being lost or stuck. If you missed Part I, catch up on 'Unleashing Your Inner Wisdom: Tools for Deeper...
Published 01/02/24
Published 01/02/24
[Video Podcast Available on Spotify & YouTube]
In this episode, Sonia invites Ilona Pamplona, the postmodern oracle, to delve into the journey of unleashing your inner wisdom. Explore the transformative power of color, using 'This Journal is Your Mood Ring' as an oracle card. Ilona, an...
Published 12/18/23
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