Reviews
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“I LOVE how comfortable Lyndi is in her skin. I want to emulate that in my own life and just listening to this has helped me become more comfortable with myself and all the things my body is. If you want to learn to love yourself too, I highly suggest listening to this podcast ❤️❤️❤️”
Smashers18 via Apple Podcasts ·
United States of America ·
03/20/24
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“Absolutely love Lyndi's approach, humor and dedication to bringing the truth about wellness to the world. Absolutely my favourite podcast series!!”Read full review »
Swingmoosoo via Apple Podcasts ·
Great Britain ·
03/07/24
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“I love this podcast. I have learned so much, shared so much with others, and it has truly helped me. Each time I listen it grounds me and gets me out of my head - down from all the nutrition and wellness wankery we are constantly surrounded by. Very grateful for this podcast.”
RachelLB66 via Apple Podcasts ·
Australia ·
03/03/24
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“Great podcast to listen to as not just about the information and facts te dieting but all sorts of relevant topics. Its good to have a podcast that is all about being real and enjoying a healthy-ish fun happy life 🙂”
NatWR via Apple Podcasts ·
Australia ·
03/01/24
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“Thank you Lyndi for imparting so much kindness, wisdom and encouragement in every episode. I have gained so much and I’m very grateful that I found you here.”
CatAndGirl via Apple Podcasts ·
Australia ·
02/29/24
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“The advice and content in this podcast genuinely helpful for people who experience disordered eating. I think it’s important that people who are recovering from eating disorders or an unhealthy relationship with food, exercise or weight seek personalised support from medical practitioners but...”Read full review »
Regular listener #1 via Apple Podcasts ·
Australia ·
02/29/24
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“I love that Lyndi and Jenna tackle the nitty gritty dieting myths like how much water to drink or detoxing but also focus on the bigger picture stuff like overall health and restriction/binging. I had an eating disorder as a teenager and am still dealing with my relationship with food in my 30s,...”Read full review »
S.Rose52 via Apple Podcasts ·
Australia ·
02/29/24
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“Worth listening to if you want an alternative to all the diet nonsense out there.”
Dee_anne via Apple Podcasts ·
Australia ·
02/29/24
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“I listen religiously to this podcast. I’ve been on a journey to a better relationship with food with Lyndi’s program for a couple of years now. I find her so down to earth and her advice actually achievable. This podcast keeps me on track, reminding me each week what path I’m following and why....”Read full review »
Steph A 83 via Apple Podcasts ·
Australia ·
02/29/24
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“I love this podcast! Every episode offers something inspiring. I always hear something that challenges the way I have been thinking for years.”
DebDebDeb64 via Apple Podcasts ·
Australia ·
02/29/24
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“Love Lyndi’s podcasts. Always a reset and light bulb moment for me when I listen in. I play Lyndi’s podcasts the day they come out every week! Highly recommend :)”
Kate Crichton via Apple Podcasts ·
Australia ·
02/29/24
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“I love this podcast! Lyndi makes so much sense and it has changed my whole approach to food and, while I’m still working on it, body image. Always look forward to the next episode.”
Dunkerry via Apple Podcasts ·
Australia ·
02/29/24
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“I have been following Lyndi for awhile.
Everything she says makes sense to me. This podcast has helped me to control my binge eating. When I’m struggling I go back and re listen to the podcasts again. This helps a lot.
Thank you Lyndi for sharing your knowledge with us. This all makes so much...”Read full review »
Deefa14 via Apple Podcasts ·
Australia ·
02/28/24
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“I love listening to Lyndi’s positive, hopeful, and practical advice on her podcasts. I would really like to see more content dedicated to specific GI issues and health concerns and the impact of diet. Examples include IBS, premenopause, cooking for kids with ADHD or other disorders, reviews of...”Read full review »
CamRyanRose via Apple Podcasts ·
United States of America ·
02/28/24
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“I listen to this podcast regularly, Lyndi keeps me in a sensible place, away from diets and being respectful of myself and my body.”
KatP333 via Apple Podcasts ·
Australia ·
02/28/24
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“Thank you for this incredible podcast Lyndi!”
sarahlou7642 via Apple Podcasts ·
Australia ·
02/28/24
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“I listen to your podcast EVERY Tuesday morning. It has really changed my way of thinking and is helping me frame my conversations with my two young daughters! Please keep doing the podcast each week!”
mumoftwoyounggirls via Apple Podcasts ·
Australia ·
02/28/24
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“Lyndi is great, amazing advice and I appreciate the “no silly diets” approach. Essential listening for anyone who has ever been a chronic dieter, struggles with body image or relationship with food.”
Ljm 16 via Apple Podcasts ·
Australia ·
02/28/24
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“Best podcast I have found yet! I have learnt so much from this that I am now a BFA member. Lyndi the work you are doing has saved me. I have found myself (or am slowly finding myself) with your insights.”
cmc💗 via Apple Podcasts ·
Australia ·
02/28/24
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“This podcast has changed my life. After years (decades!) of disordered eating I’m finally starting to see food and exercise as fuel for health and not as a means to lose weight. Thankyou!”
CharlotteStephenson via Apple Podcasts ·
Australia ·
02/28/24
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“Actionable, practical advice for a more empowered life. Let’s all become people who like themselves.”
Ellen LC via Apple Podcasts ·
Great Britain ·
12/12/23
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“Thank you Lyndi for your excellent podcast. As a parent of teens and as an individual with a lifetime of eating issues, I find that every episode has something memorable and so helpful in it. Thank you again and PLEASE don’t stop podcasting for us!!”
LizzyLunch via Apple Podcasts ·
Australia ·
11/28/23
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“What a waste of time that was.
‘Don’t be restrictive with food’ and also ‘don’t keep chocolate in your house’
This isn’t creating a healthy habit with food.
What a joke.”
Annie.WN via Apple Podcasts ·
Australia ·
11/20/23
“I began dieting in my early teens because I didn’t feel like I fitted in when I started high school. At the time I was a perfectly healthy weight and loved sport. I lost a lot of weight by drastically restricting my intake. Initially I was praised for how good I looked - but then it became about...”Read full review »
C@peace via Apple Podcasts ·
Australia ·
11/15/23
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“This Podcast gives me such a motivation boost and all of the content resonates with me in some way or another. I re listen to episodes when I’m needing motivation and a reminder to stop with the diet rules and focus on nutrition and nourishment.”
80K180 via Apple Podcasts ·
Australia ·
10/17/23
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“I have followed you on social media for a long time and have just listened to episode 69 as an intro to your podcast. I got SO much out of it, thank you very much, I can’t wait to listen to more!!”
Hayles Reynolds via Apple Podcasts ·
Australia ·
09/27/23
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“Have learnt so much from listening to these podcasts. Makes me want to share my own journey and ongoing struggles.”
Emily Geeee via Apple Podcasts ·
Australia ·
07/26/23
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“Thank you so much for your podcast/book/app/ program.
I’m finally breaking free out of the cycle of dieting.”
TDJDBV via Apple Podcasts ·
Australia ·
07/13/23
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“Despite being better than a lot of stuff out there it’s still a bit “diet-y”. Plenty of talking about making your body smaller. But better than much of what’s out there.”
_ColsK_ via Apple Podcasts ·
United States of America ·
05/30/23
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“After years and years of yo-yo diets, berating myself for not having a body like the women in magazines, being brought up in a family, who are very judgemental and have their own issues around food and body image, at the age of 40 I am FINALLY turning to intuitive eating and beginning my journey....”Read full review »
Jessica Flowerpot via Apple Podcasts ·
Great Britain ·
05/13/23
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“My weekly dose of support on this journey towards coming to peace with my body and food. Thanks Lyndi and Jenna for your funny, informative and wonderful reality check podcast. A never miss!”
Nicole Booth via Apple Podcasts ·
Australia ·
04/26/23
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“No matter the subject, you’re guaranteed to gain something from every episode - can’t recommend No Wellness Wankery enough. 🙌”
mvelasco07 via Apple Podcasts ·
United States of America ·
04/21/23
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“I love this podcast because it is completely changing the way I think about ‘healthy’ eating and helping me get away from dieting culture and disordered eating. I recommend this podcast to everyone so thank you x”
D0n1g via Apple Podcasts ·
Great Britain ·
03/28/23
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“The knowledge imparted in this podcast is a game changer. It’s free to listen ppl and will change your life. I am so much happier, getting sustainably more healthy and finding joy in good food. Please never remove this content, my daughter is only six but I’m desperate for her to be able to...”Read full review »
JJCH:-) via Apple Podcasts ·
Australia ·
03/07/23
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“I love this podcast so much! So many home truths and such a gentle and realistic approach to nutrition!”
meegs K via Apple Podcasts ·
Australia ·
03/05/23
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“So today I went and got Christmas photos with my one year old. I was excited & got dressed up for the occasion- I then got the photos & my heart dropped. I felt SO much shame. The thought is ‘gosh I’ve let myself go’. Years of dieting that ended up to a ED has been brutal. I’ve been...”Read full review »
SarahFromAustralia via Apple Podcasts ·
Australia ·
12/24/22
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“Love this podcast, full of helpful tips and advice. So real and relatable to the everyday day person, find myself nodding along in agreement all the time. The podcast has already helped me implement little changes I can make with my food and how to change the way I feel and look about my body.”
MaineP10 via Apple Podcasts ·
Australia ·
12/16/22
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“Love this podcast! I’ve learnt so much, and am starting to reject so much of the so called “health” advice I’ve believed over the years that is absolute wankery!
Such a good balance with the two hosts. Lyndi has so much knowledge with her nutritionist background, and Jenna just represents the...”Read full review »
taamlee1 via Apple Podcasts ·
Australia ·
11/27/22
“Absolutely love this podcast. Filled with real, relatable and practical advice without any diet BS. A refreshing change from a lot of the other ‘wellness’ podcasts out there.
Thanks Jenna”
Shopper 101! via Apple Podcasts ·
Australia ·
08/16/22
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“Thank you for giving us the green light to eat well and be well, minus all the wellness wankery that surrounds us continuously!”
Gangster2224 via Apple Podcasts ·
Australia ·
08/07/22
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“I love listening to this podcast and they talk about real subjects but in a kind and gentle way. I am feeling better about myself and eating better after realising that I don’t have to punish myself by trying to do everything perfectly.”
Judy Pop via Apple Podcasts ·
Great Britain ·
07/29/22
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“I absolutely applaud Lyndi for calling out the wankery. I have dieted. I have also regained all the weight plus. In the mean time I have had a baby and have realised just what an awesome machine my body is - skinny or not. I am thrilled to hear the conversations and to have finally found a...”Read full review »
R.i.n.e.l.d.a via Apple Podcasts ·
Australia ·
07/28/22
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“Hi ladies
Love hearing what you have to talk about,
It seems to be whatever I might be going through that week you ladies cover it, makes me feel like I’m not alone,
Appreciate what you are doing for this space”
Jenjenmaddy via Apple Podcasts ·
Australia ·
07/19/22
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“THIS! This podcast is exactly what I need to keep reminding myself not to fall victim to diet culture again and continue unlearning unhealthy ways of thinking. These ladies are so real and relatable. Super easy listen and I find myself nodding along saying “yes!” throughout.”
Tazzlr via Apple Podcasts ·
Australia ·
07/10/22
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“Loving listening to this podcast! So much great info! lyndi and jenna are both so authentic and relatable. Would recommend this to anyone trying to get off the diet bandwagon or anyone who doesn’t want to fall victim to anymore diet culture wankery!”
viv2021 via Apple Podcasts ·
Australia ·
06/11/22
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“A brilliant, honest podcast. Lyndi is so likeable and offers incredible insights and advice! A must listen for anyone!”
mia gregson via Apple Podcasts ·
Great Britain ·
05/05/22
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