307 episodes

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. 
Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

Nobody Panic Plosive

    • Comedy
    • 4.9 • 56 Ratings

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. 
Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson.
Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

    How to Run a Marathon

    How to Run a Marathon

    If you or anyone you know is running the London marathon (or any marathon) and would like to feel much better about your training: Tessa ran two marathons, one without much training and one without any. She didn’t die, she was quite angry at herself the second time, but this is crucial listening if you’re fed up of high performance sports podcasts and wish to listen to someone who has gone through many people’s (Stevie‘s) worst nightmare and come out the other side.
    Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
    Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
    Recorded and edited by Aniya Das for Plosive.
    Photos by Marco Vittur, jingle by David Dobson.
    Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.

    Hosted on Acast. See acast.com/privacy for more information.

    • 35 min
    How to Decide What to Have for Breakfast

    How to Decide What to Have for Breakfast

    Morning! Bored of toast? Stuck in a cereal rut? Constantly getting overwhelmed and eating one single mini egg (this may or may not be Tessa’s experience)? Stevie introduces Tessa to the concept of an egg and to be honest it all just spirals from there. 
    Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
    Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
    Recorded and edited by Naomi Parnell for Plosive.
    Photos by Marco Vittur, jingle by David Dobson.
    Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.

    Hosted on Acast. See acast.com/privacy for more information.

    • 30 min
    How to Use an Excel Spreadsheet

    How to Use an Excel Spreadsheet

    Today's episode is brought to you by Stevie, Tessa and the amazing Fi - a 'spacecraft thermal engineer'(!), podcast listener, and Excel champion, who offers her exceptional talents and guidance to two gals terrified of spreadsheets. A beginner's guide to Excel for the chronically afraid. A genuinely helpful episode (we think).  
    Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
    Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
    Recorded and edited by Aniya Das for Plosive.
    Photos by Marco Vittur, jingle by David Dobson.
    Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.

    Hosted on Acast. See acast.com/privacy for more information.

    • 31 min
    How to Go Freelance

    How to Go Freelance

    Wanting to take the plunge? Stevie went freelance and Tessa’s never technically been employed - they look at the pitfalls and difficulties of being your own boss, as well as how you can make the transition from PAYE as pain free as possible (get an accountant).
    Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
    Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
    Recorded and edited by Aniya Das for Plosive.
    Photos by Marco Vittur, jingle by David Dobson.
    Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.

    Hosted on Acast. See acast.com/privacy for more information.

    • 32 min
    How to Have a Massage

    How to Have a Massage

    Stevie got a massage and loved it. Tessa gets them all the time for her stressed body. Together they offer advice if you’re thinking about going for the first time and, quite frankly, get far too worried about how to tell if your masseuse is going to give you a “happy ending” or not.
    Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
    Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
    Recorded and edited by Aniya Das for Plosive.
    Photos by Marco Vittur, jingle by David Dobson.
    Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.

    Hosted on Acast. See acast.com/privacy for more information.

    • 34 min
    How to Organise Your Bedside Table

    How to Organise Your Bedside Table

    Stevie brings a lot to the (bedside) table in today's existential crisis/light-hearted advice podcast. What is a bedside table? Is yours three apple crates stacked precariously on top of each other, too shallow to hold a book, and too narrow to balance a lamp? This is the podcast for you.
    Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic
    Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
    Recorded and edited by Aniya Das for Plosive.
    Photos by Marco Vittur, jingle by David Dobson.
    Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic.

    Hosted on Acast. See acast.com/privacy for more information.

    • 32 min

Customer Reviews

4.9 out of 5
56 Ratings

56 Ratings

SaraMath2222 ,

Breaking it down into manageable pieces and emotions

Great podcast that makes you feel like you really can get through things that might seem tiring, or boring, or completely out of your element and scary. Sometimes just not knowing holds us back, but these women break it all down for you. Its reassuring. Thank you!

US Sally ,

Favorite podcast

Wish they did these every day so I could listen more! Basically it’s hanging out with your two funniest friends who say what everyone is thinking and make you feel better about just doing your best!

ljkort ,

So many laughs, smiles and lessons

These are the friends I didn’t know I needed! I always learn from the podcast and appreciate their witty banter with each other.

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