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Lola Phoenix
Non-Monogamy Help
Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
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Ratings & Reviews
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4.8 stars from 65 ratings
Great advise valuable perspectives
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“I really appreciate this podcast and the valuable perspectives provided! I’m very glad to have this podcast as a tool for navigating non-monogamy.”
KKreatrix via Apple Podcasts ·
Canada ·
11/04/23
Compassionate, Sensible Advice
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“Lola Phoenix’s podcast is an excellent supplement to their book, “The Anxious Person’s Guide to Non-Monogamy.” They help readers and listeners to feel seen and understood, and to see their challenges as something they can get through. They offer a refreshing mix of skepticism, curiosity, caring,...”Read full review »
Justin Kalm via Apple Podcasts ·
United States of America ·
03/29/23
Wonderful!
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“Super grateful for your podcast! It has really helped me to understand myself and taught me how to better navigate non-monogamy. Thank you so much, Lola!”
luneonirique via Apple Podcasts ·
Canada ·
02/12/23
Recent Episodes
Everybody messes up in relationships but making amends isn’t always a one sided action. You have to work together to rebuild trust.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my...
Published 09/27/24
Questions for this week's Q&A episode include:
How do I address friends who don't ask about or invite your partner to things? Friends who say they are supportive but only talk about that partner if you bring them up.
How do I find out what I actually feel when my spouse is out with...
Published 09/06/24
Published 09/06/24
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