133 episodes
Non-Monogamy Help Lola Phoenix
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- Society & Culture
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4.9 • 46 Ratings
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Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
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Episode 132 - Mind Reading
If you feel too uncomfortable to ask for what you want from your partner then holding resentment towards them for not meeting your needs may not be fair.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
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Send in a voice message: https://podcasters.spotify.com/pod/show/non-monogamy-help/message -
Episode 131 - Cheating Introduction
Can you move from cheating to a “successful” polyamorous relationship and what needs to happen?
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
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Send in a voice message: https://podcasters.spotify.com/pod/show/non-monogamy-help/message -
Episode 130 - Deprioritised
If you know you’re being deprioritised and you just feel you can’t leave, can you actually make it work.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
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Send in a voice message: https://podcasters.spotify.com/pod/show/non-monogamy-help/message -
Episode 129 - Struggling to Be Together
You can’t live your life only making decisions based on what will or won’t disappoint other adults.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
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Send in a voice message: https://podcasters.spotify.com/pod/show/non-monogamy-help/message -
Non-Monogamy Help Trailer
What's Non-Monogamy Help about? I explain it. Head to nonmonogamyhelp.com for more details.
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Send in a voice message: https://podcasters.spotify.com/pod/show/non-monogamy-help/message -
Episode 128 - Stopping Emotions
Is there really a way to stop your emotions in their tracks or fully control them especially if you’re in a difficult housing situation?
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
---
Send in a voice message: https://podcasters.spotify.com/pod/show/non-monogamy-help/message
Customer Reviews
Compassionate, Sensible Advice
Lola Phoenix’s podcast is an excellent supplement to their book, “The Anxious Person’s Guide to Non-Monogamy.” They help readers and listeners to feel seen and understood, and to see their challenges as something they can get through. They offer a refreshing mix of skepticism, curiosity, caring, and hope.
Wonderful!
I adore the podcast! I just wish the episodes were longer, cause they’re so good! ✨
She’s a stalwart
Lola has a wealth of experience. I’ve followed some her work now for some years ( I think least 7). Really at the forefront of helping people carve out honest passionate living in their relationships. So glad to have stumbled across your views when I did.