100 episodes

My journey with mental illness - panic attacks, chronic anxiety, suicidal thoughts, depression, derealization, depersonalization(Dissociative Identity Disorders), and schizophrenia

Normal? - Lol (Depersonalization, Derealization, Anxiety‪)‬ ElReco Ramon

    • News
    • 5.0 • 8 Ratings

My journey with mental illness - panic attacks, chronic anxiety, suicidal thoughts, depression, derealization, depersonalization(Dissociative Identity Disorders), and schizophrenia

    "nORmal LOL" (109) "Depersonalization, Anxiety, & A Sound Refill Part 10"

    "nORmal LOL" (109) "Depersonalization, Anxiety, & A Sound Refill Part 10"

    Journey with me on another epic moment with "Sound Refill 10 (The New Blue Sun Experience)""When you think too much you're removing what's moving" - Andre 3000There's nothing like the utilizing your senses in the present moment when dealing mental and spiritual afflictions. It's an opportunity to refill or take a mini vacation. So take a few minutes to allow your mind and body to regroup, relax, & participate with the sounds of ntr to prepare the next minute. Enjoy!htp.anx.uDa.snb

    "nORmal LOL" (108) "Metaverse, Virtual Reality, Depersonalization, and Mental Health" Pt. 2

    "nORmal LOL" (108) "Metaverse, Virtual Reality, Depersonalization, and Mental Health" Pt. 2

    The causes and effects of "The Metaverse" and virtual reality. Can "The Metaverse"/virtual reality cause mental illness, various mood disorders, or altered states? Let's have this conversation now so that we have the appropriate tools ahead of time. Preparation is key!

    • 42 min
    "nORmal LOL" (107) "Metaverse, Virtual Reality, Depersonalization, and Mental Health" Pt. 1

    "nORmal LOL" (107) "Metaverse, Virtual Reality, Depersonalization, and Mental Health" Pt. 1

    Time to have this convo. It's all about how we define the new "mentalverse". Let's take a journey in the multiple realms of balance associated with these new technologies.Tips and advice on how to maintain grand mental and spiritual health if participating with virtual reality and "The Metaverse".

    • 59 min
    "nORmal LOL" (106) "Mental Conditions, Probiotics, & Coronavirus with Colon Hydro Therapist Cheryl Tyler"

    "nORmal LOL" (106) "Mental Conditions, Probiotics, & Coronavirus with Colon Hydro Therapist Cheryl Tyler"

    Let's dig a little deep into the functions and responsibilities of the immune system and probiotics with the divine and glorious Colon Hydro Therapist and Certified Plant-Based Nutrition and Digestive Consultant Cheryl Tyler. On this episode we discuss the coronavirus and the enormous effects and impact the immune system, gut microbiome, and bacteria have on brain chemicals and your state of mind. Many are still not aware of the fascinating correlation between the gut, colon, and the brain. Inflammation and backup plays a monumental roll in depression, anxiety, and multiple other mental/spiritual afflictions. Enjoy!

    "nORmal LOL" (105) "Depersonalization, Depression, Anxiety, & Magic Spells"

    "nORmal LOL" (105) "Depersonalization, Depression, Anxiety, & Magic Spells"

    Could the reason why we're dealing with various mood disorders or altered states be due to being under magic spells? Why would mental illness
    have anything to do with magic? One has to clearly define and innerstand what magic actually is to answer such a daunting and enigmatic question. Welcome back to the world of Normal LoL! Sit back and lets take a magical ride down the rabbit hole of the parallels of the mind and magic.

    "nORmal LOL" (104) "Depersonalization, Depression, Anxiety, & Art with Exhibit A"

    "nORmal LOL" (104) "Depersonalization, Depression, Anxiety, & Art with Exhibit A"

    All types of art are 1 of the best ways to release & heal many traumas in life. Join Exhibit A @exhibitaartdesign (https://www.instagram.com/exhibitaartdesign/) & I as we take you on a journey through the world of healing through art. We will discuss her journey, how art has helped her to heal, & how you can express your pain through art.
    Music used
    J.Cole - Apparently
    Weeknd - Ordinary Life

    • 1 hr 12 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

bongimfundo ,

Thank you

I’m a Zimbabwean living in the US who is longing for home and your episode on colonization helped me feel seen in so many ways. I love your podcast and the effort you put into your episodes. Thank you

Joeyssaladesr ,

Great work

Amazing content on this podcast it really has helped me and a few friends, thanks for the great show:)

Jwusan ,

Daily strength and inspiration

This has helped me tremendously with my dpdr. Great tips and advice on how to become, in his own words, stronger, and heal even with mental health challenges like dpdr. Looking forward to more content whether solo or interviews.

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