Mara and Mike have been together for almost 25 years and married for almost 20 of them... They've also been in some form of an open relationship pretty much the entire time. Lucky for us, they've organized their relationship into six phases! They walk us through each phase as they share all of the different ways they've related to one another and with themselves. We cover everything from their early days of swinging, the challenging duality of being a professional and a parent while also...

We are so excited to have Dr. Evelin Dacker back after more than four years... And this time, she's here to tell her incredibly powerful personal story! Dr. Dacker takes us on her journey of self-discovery over the course of more than three decades of being in relationships. She remembers having compersion from a very young age, even if she didn't have the words for it, and she's always felt like she was non-monogamous. Yet, like many, she got swept off her feet and into a 20-year detour of...

Romi has always been an insatiably curious person who questions the status quo. This combination has led him to a life full of incredible adventures and human connection. Romi describes the first decade of his marriage as "monogamous, yet adventurous..." and he takes us along for the ride as he tells his powerful story of self-discovery. Today, he's a father with multiple deep partnerships and is in a polyamorous marriage. Not only does Romi live a life of adventure for himself, he's also...

Meshai and Fin team up together to answer amazing listener questions every fourth Friday of each month! If YOU have a question, we'd love to hear it! Please, ask us anything by clicking here! We are super excited to be partnering with Meshai for the Ask Us Anything episodes! She first appeared on the podcast on Episode 233 and we're honored to have her back! Meshai is relationship coach with the team at Expansive Connection. She believes in the power of living as one’s authentic self, and...

Jules has explored a variety of relationship styles in her life and her preference would be to be non-monogamous. Yet, she has very intentionally chosen a monogamous life and partnership with her husband. We have an incredibly powerful conversation about the unavoidable grief that comes with nearly every choice we make in life. Jules also weaves her story with so many amazing communication and relationship tools. Juliane Taylor Shore, LMFT, LPC, SEP, is a therapist, author, and teacher who is...

Nikita grew up in India and came to the US about seven years ago when she was 19. As she began to embrace her queerness she started learning about new relationship structures and ultimately found non-monogamy through the kink scene in New York City. For the past few years she has been exploring solo polyamory and shares with us her beautiful, powerful, and challenging journey. For her, being non-monogamous is part of her identity and she sees it as an extension of her queerness. Nikita is...

Jill and Jack are back and this conversation is so powerful! This interview stands on its own. You do not need to have listened to their first episode to get a ton out of this conversation. Their initial interview on Episode 97 was less than a year into their non-monogamous adventure together. They have spent the last four years doing absolutely mind-blowing work on themselves and their partnership. Today, they share how they have arrived in the best place they've ever been. Spoiler alert:...

Today (February 28) is Metamour Day and we're so excited to be celebrating with Anna! While Metamour relationships are definitely a vibrant theme in this interview, we also dig into so much more! Anna is an incredible artist, writer, counselor, and storyteller who is filled with deep love, compassion, and joy... They bring all of this and more to our conversation in a beautifully vulnerable and gentle way. This isn't an episode to be skipping. Anna learned about non-monogamy during graduate...

Meshai and Fin team up together to answer amazing listener questions every fourth Friday of each month! If YOU have a question, we'd love to hear it! Please, ask us anything by clicking here! We are super excited to be partnering with Meshai for the Ask Us Anything episodes! She first appeared on the podcast on Episode 233 and we're honored to have her back! Meshai is relationship coach with the team at Expansive Connection. She believes in the power of living as one’s authentic self, and...

Kim is a psychotherapist with more than 20 years of experience helping clients work through difficulties with relationships and break-downs in communication, including issues of trust and infidelity. Along with her husband, she is also a swinger, a secret unknown to even her children or closest friends. Kim and her husband have been married for over 25 years and intentionally exploring non-monogamy and swinging for about the past eight. Their adventure started as bedroom talk and exploring...

Dedeker is back after more than four years and an entire pandemic! As always, there's so much to get out of this beautiful conversation without listening to round one first (Episode 104).  Dedeker digs into the transitions and shifts in her own relational journey, including a moment of monogamy and the journey she's been on rekindling a partnership from over a decade ago. One of the things we love about talking with Dedeker about is how seamlessly she weaves humor and wisdom together into...

Courtney is back after more than 150 episodes to give us an update on all the ways he's been finding himself and crushing life over the last three years! This is such an amazing conversation about how we are all constantly changing and evolving in how we relate to one another, and to ourselves. While we definitely recommend listening to Courtney's first interview on Episode 165, this conversation stands on its own and is so powerful. Enjoy! Also! Courtney is the founder and director of an...

Jess and Tyler have been together nearly a decade and have been married for about six years. A few years back, the idea of opening their relationship came up in quite an exciting fashion! Jess and Tyler take us through how they overcame their abrupt entry into the world of non-monogamy and how they used it as an opportunity to grow closer and to be more authentically themselves. What started out as a way for Jess to explore her sexuality grew into a whole new way of creating a partnership...

Meshai and Fin team up together to answer amazing listener questions every fourth Friday of each month! If YOU have a question, we'd love to hear it! Please, ask us anything by clicking here! We are super excited to be partnering with Meshai for the Ask Us Anything episodes! She first appeared on the podcast on Episode 233 and we're honored to have her back! Meshai is relationship coach with the team at Expansive Connection. She believes in the power of living as one’s authentic self, and...

Carrie has been married for over 17 years, has kids, and is in a polyamorous relationship… Yet, this conversation is less about where she is today and more about the beautiful and intentional path that led her there. Carrie takes us deep into her incredibly powerful journey of healing and truly getting to know and accept herself. The divorce from her first husband led her on a spiritual journey of healing and ultimately inspired her first open relationship in 2004. Later, when she met her...

Roy first came on the podcast with his partner Jessie back on episode 182 and now he's back to give us an update and to dig into his personal journey a bit deeper. This episode stands on its own and afterwards you can go back and listen to our first conversation. Today, Roy takes us through the changes the last few years have brought for him and we go deep in talking about solo polyamory and why it's the best fit for him right now. He speaks vulnerably about experiences from past...

Princess and DD have been together for almost four years and have both been exploring non-monogamy for about a decade. They each began their non-monogamous adventures by exploring swinging with previous spouses and have since entered into the worlds of BDSM, Dom/Sub dynamics, and polyamory together. More specifically, Princess and DD are in a Daddy Dom Little Girl (DDLG) or Caregiver Little (CGL) dynamic. They share with us how this dynamic unexpectedly developed between them and we have a...

Noa and her partner met in 2008 and were initially friends and roommates during college. Their romantic partnership grew out of their foundation of friendship and often included sharing stories of their sex-positive and flirty adventures. As their relationship deepened, they were mostly monogamous but also kept a bit of the flintiness and openness with others.  Noa shares with us the beautiful journey of self-discovery and growth that she has been on through the last 15 years, both with her...

Rose and Spade met in middle school and have now been together for over 30 years, and married for more than 20 of them! They've had open minds and communication since very early on. Even back in high school they would throw kissing and hot tub parties. They "officially" got into the swinging lifestyle about 17 years ago, when they were in their early twenties. They were quite active for a few years and then life got in the way.... They had kids, they each went back to school, they had jobs,...

Meshai and Fin team up together to answer amazing listener questions every fourth Friday of each month!   If YOU have a question, we'd love to hear it! Please, ask us anything by clicking here!   You likely know me (Fin) from over 300 episodes of Normalizing Non-Monogamy. Just in case you don't, I cohost the podcast with my partner Emma and we have been in an open relationship together for over 15 years. I am also working towards completing a sex and relationship coaching program...

Evita is back after almost 100 episodes and we're so excited! She's been exploring non-monogamy for over a decade and brings so many different experiences and perspectives to this interview. Evita originally got into non-monogamy while swinging with her former husband. One of the main themes of this conversation is around how her approach to non-monogamy and relationships has shifted as a solo person without an anchor partner. She speaks vulnerably about the tenderness and care she needs to...

Sarah and George are back after more than two years! The first time they came on was on episode 169 under the pseudonyms Alice and Sam. But, never fear... You don't HAVE to go listen to that episode in order to get a ton out of this powerful conversation. They've been living together for over seven years and their relationship was open from the beginning. Non-monogamy was new to George when Sarah introduced him to it on one of their first dates. Since then, the journey of non-monogamy has...

Jo and her husband have been together for 18 years and have been exploring swinging for 17 of those years. They initially opened their relationship as a way for Jo to explore her bisexuality and things evolved from there. They're primarily exploring the swinging lifestyle and yet, swinging has always been about way more than just sex for them. We love this conversation for a few reasons... The first is that we get a really incredible look at the early days of what getting into swinging...

This interview with Beth and Mark is such a delight! They met in college on a blind date and have now been married for over 30 years! They decided to open their marriage about five years ago, but it wasn't a fast or easy process. During our conversation they take us inside their process in a really vulnerable way. They share openly about what they wish they had done different and how they worked together to heal and repair their relationship, and themselves, along the way. Today, they...