Welcome to Not Another Nutrition Podcast!
This is not just another nutrition and fitness podcast. In this new podcast series, I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics!
I try to communicate in such a way that is easy for anyone to understand! You can reach out to me on social media via @MartinNutrition or submit your own suggestions for Not Another Nutrition Podcast via my website www.Martin-MacDonald.com/NANP
An episode prompted by listener questions! In this episode, it’s a question or variation of a question I get ALL the time. What is the best deficit for fat loss?
A list of the references and links discussed can be found at www.Martin-MacDonald.com/Ep52
As per the podcast, enter your email...
In this episode I discuss the inevitability of criticism & some thoughts around handling it.
“To avoid criticism, say nothing, do nothing, be nothing.” Elbert Hubbard
A list of all the quotes discussed can be found at www.Martin-MacDonald.com/EP51
02:11 - Which people suffer from...
De Novo Lipogenesis - The reason carbohydrates don’t directly make you fat. In this episode I explain the real reason as to why the overconsumption of carbohydrate can lead to fat gain.
A list of the references discussed can be found at www.Martin-MacDonald.com/Ep50
02:10 - Is it even...