#41: WISDOM - How To Approach Giving Nutrition Advice to Your Friends and Family Advice
Description
In this episode, I talk about an often frustrating and difficult to navigate topic, giving nutrition advice to friends and family. I delve into the problems you may come across as a practitioner, or just someone that wants to help someone close to you and how to tackle these in a non judgemental and empathetic way.
You can buy my PCOS talk on my website, use the coupon code FUPCOS to get the talk for £10 - www.martin-macdonald.com/product/pcos-management-talk
TOPICS
TOPICS
02:46 - Should you work with friends and family members in a professional capacity
04:39 - How to change your or someone you know's life for just £10
06:46 - How to get your friends and family to buy into your advice
13:56 - "People don’t care how much you know, until they know how much you care"
24:30 - Why empathy is the highest form of intelligence
29:23 - Should I talk to my children about nutrition?
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The link to the two Kevin Hall papers and the podcast I discuss in the episode can be found...
Published 03/14/24
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We discuss the factors that affect how someone adapts to bulking including gender, NEAT & genetics.
References for the studies discussed...
Published 02/13/24