“Until you get used to Martin’s style you might be a little off-put by the tangents and how distracting and it can be. Keep hanging on because once you get a feel for the conversational entertaining style you’ll actually come to love it and feel like that his relatability is part of what attracts you to his podcast.
The amount of information you get is incredible. No gimmicks of the fitness word, straight to the point and with scientific backing without being boring. Martin doesn’t give you information to be a fitness influencer without a life that can eat all sorts of weird fad diets he teaches you how to eat for life, like a normal person that does not live for fitness but understand the importance to bring fitness into their life in a balanced way.
I have personally come to understand how the whole “monster” of “aggressive diet” is just an obsession from “experts” that want to sell you programs. You don’t need to fear anything: diets, foods, social occasions or moments you go through life. Everything can be in balance in a healthy life, it’s not about all or nothing.
Martin, please keep giving you us your drops of knowledge to improve our relationship with health and food daily and sustainably.”
GusSouzaNYC via Apple Podcasts ·
United States of America ·
05/26/21