A man with a better quality of misery.
I’m a Spotify listener, I borrowed the child’s iPad to leave this review...anyway, Martin I really do enjoy listening to you blabber on about all things diet and food related as I try when I can to get a walk in. You have helped me better understand and become better educated in regards to my ignorance relating to food/nutrition/exercise especially when you spoke about your own experience with dieting. I loved your honesty about your extreme dieting and the magnificent way in which you explain a calorie deficit and how we can give ourselves unconditional permission to eat whatever we want, just not everything. I loved your explanation on how a diet should be approached in a more pragmatic way, as opposed to being seen as something which needs to strict and regimentally adhered to. I was a massive over trainer and a massive binger, your podcast has helped me become less anxious about dieting and my need to be exact on a daily basis when it comes to consuming calories. My approach to exercise now differs in both the volume and intensity, explaining what you need to do help your calorie deficit along so you can recover more efficiently has helped me to no end! You really do have a way with words brother, I can’t thank you enough. Keep up the good work, thank you.
vaughey.m via Apple Podcasts · Ireland · 02/19/21
More reviews of Not Another Nutrition Podcast
I’ve been waiting for this podcast for a while, a nice variety of topics
Bagow 123 via Apple Podcasts · Great Britain · 12/05/20
Martin's podcast is not only insightful but good for the soul whilst walking watching the sunrise!Read full review »
martyhamilton4 via Apple Podcasts · Ireland · 01/06/21
These episodes provide so much value and LOL-moments. If you listen to this, you will learn not only about nutrition but about business, happiness and relationships as well! If you’re only gonna listen to one podcast in 2021, make sure it’s this one!!
swesarahp via Apple Podcasts · Sweden · 12/30/20
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