Sometimes you need to hear you’ve done enough.
Whenever someone mentions to me they have trouble sleeping or battle anxiety, I now tell them about this podcast. Kathryn Nicolai’s words and voice are like a pillowy comforter that you can sink into - I instantly relax when I hear them. Every tip and tactic she employs to help one train one’s brain to sleep better truly work over time. Most nights I barely make it past her opening remarks about how the podcast works and the first few lines of the story. I have seldom been awake to hear how a story ends, and on the rare occasion that happens, I simply start again. It sounds silly to say that I need someone - let alone a stranger - to tell me at the end of each day that whatever I got done that day was enough, but oh my, do I need to hear it. Kathryn, thank you so much for this pod.
Addled Pixie via Apple Podcasts · United States of America · 10/21/21
More reviews of Nothing much happens; bedtime stories to help you sleep
Likely, you won’t hear every word of the story bc Kathryn’s gentle and kind voice will send you straight to sweet dreamland. BUT if you DO, each story is perfect. BRAVO! 😴😴😴
DVDYOGA via Apple Podcasts · United States of America · 05/09/18
I stumbled on this podcast in the middle of the night almost two weeks ago. I pressed play and started listening to the story. I woke up a couple hours later and realized that I hadn’t heard the story. I tried again the next day and woke up frustrated a little later because I hadn’t heard the...Read full review »
apt342 via Apple Podcasts · United States of America · 05/12/18
I was not expecting much from this but first time listening to it I was asleep by the time she barely started the second round of her story. It’s crazy how this works! I don’t think I’ve ever fallen asleep so fast!
ChiaBunBun via Apple Podcasts · United States of America · 06/24/18
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