“Whenever someone mentions to me they have trouble sleeping or battle anxiety, I now tell them about this podcast. Kathryn Nicolai’s words and voice are like a pillowy comforter that you can sink into - I instantly relax when I hear them. Every tip and tactic she employs to help one train one’s brain to sleep better truly work over time. Most nights I barely make it past her opening remarks about how the podcast works and the first few lines of the story. I have seldom been awake to hear how a story ends, and on the rare occasion that happens, I simply start again. It sounds silly to say that I need someone - let alone a stranger - to tell me at the end of each day that whatever I got done that day was enough, but oh my, do I need to hear it. Kathryn, thank you so much for this pod.”
Addled Pixie via Apple Podcasts ·
United States of America ·
10/21/21