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Nutrition Awareness
Nutrition Awareness
'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!) Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
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Ratings & Reviews
4.8 stars from 62 ratings
Informative and relatable!
A great podcast to listen to for those interested in the health and nutrition field! Definitely like the contrast and different perspectives that Kait and Megan give to their listeners. Not only that, I appreciate how relatable they are. They are not here to promote a cookie cutter diet but more...Read full review »
Brooke J19 via Apple Podcasts · United States of America · 05/20/22
I started listening to get objective information about the diet, but they came off as judgmental and snarky.
gmbbbmmgg via Apple Podcasts · United States of America · 03/21/22
So far so good....
Great info and straight forward. However episode 2 has so much background noise it is hard to pay attention and listen for the good info. Hope this is isolated to this one single episode. Just started listening on a walk but great content.
STL people are dumb via Apple Podcasts · United States of America · 03/01/21
Recent Episodes
Nervous about what to expect with your appetite & body postpartum or breastfeeding? You're not alone. Kait and Megan, both dietitians, discuss what to expect postpartum. Kait is currently in her third trimester, and she gets vulnerable with Megan about her fears & expectations. Megan, who...
Published 03/11/24
Published 03/05/24
Curious about weight loss injections? Dr. Nikita Shah, an obesity medicine physician, joins us on the podcast to discuss… What weight loss drugs like Ozempic and Mounjaro ARE (and what they ARE NOT) What results you can expect from using a weight loss injection, and why some individuals may...
Published 03/05/24
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