What I think about the one bite rule
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Have you heard of, or do you use, the ‘one bite rule’ or polite bite rule? I break it allllll down in today’s episode! If you’re looking for more content from me, grab my free picky eating guide here or head over to my Instagram account @mama.and.me_RD where I drop almost daily content helping you […]
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Join me as I dive into the whirlwind world of kids and their funny eating habits! We’re going beyond the battlefield of broccoli vs. toddler to uncover fun and effective strategies for turning pint-sized picky eaters into adventurous foodies. I’ll share some personal blunders and surprising...
Published 04/24/24
Published 04/24/24
In this episode, we talk about picky eating and why the usual ways parents try to help don’t always work. Have you ever told your kid they’ll get a cookie if they finish their plate? Or tried to explain why eating veggies is good for them, hoping they’d understand like an adult? Turns out, these […]
Published 04/03/24
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