Valentine’s Day is almost here and no matter what your relationship status is there are so many diet trends out there that have followed us into the new decade. Yeah, you guessed it we’re putting a twist on this V-day episode. So whether it’s drinking a special concoction or eliminating a macronutrient - there’s just one to many diet trends out there, right? In this episode we’re going to discuss these whether these (and many more) trends are worth loving or losing this Valentine’s Day.
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Music by: Lakey Inspired
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