10: S2:E10 Food, Nutrition, and The Coronavirus
Listen now
The struggle is real! COVID-19 better known as the Coronavirus is here and it’s a pandemic!  Schools are closing, people are dying, countries are on lock down, and we are social distancing ourselves in an attempt to reduce chances of contracting the Coronavirus or even delaying what may be inevitable. We should all know by now how the virus is spread and the CDC recommendations to protect yourself, but there is still an uncertainty surrounding the virus...And uncertainty creates fear! Have you visited your local grocery store lately? It’s no wonder why toilet paper is a scarce commodity and bread can’t stay on the shelves.  Should we really be stocking our fridge to the brim? What kinds of foods should we buy? Will we become deficient in vitamins and minerals if we are not eating the right foods?  People are scared because there are a lot of unknowns. In today’s podcast we have Yi Min Teo MS, RD, CNSC, who recently came back from Singapore, to discuss with us what you need to know about food, nutrition, and the Coronavirus. Connect with Yi Min: -IG: @herbsandfood Check out our Facebook group: https://m.facebook.com/nutritionlifestyleswithKandJ/?ref=bookmarks Get the latest nutrition trends by joining our newsletter: https://kim-rose-dietitian.ck.page/e9e9684f2c?fbclid=IwAR3kdw7KN6NWnu-VkdFYRUGMnSMxoDmuSg9oN-L5sR04TYRTkZLfFEw-EZQ Music by: Lakey Inspired https://soundcloud.com/lakeyinspired (https://www.youtube.com/redirect?q=https%3A%2F%2Fsoundcloud.com%2Flakeyinspired&v=0-6NexUAIIo&event=video_description&redir_token=vv7eznQk14fCGk8_iJSQkaBWnYV8MTU3NDExNTA1OUAxNTc0MDI4NjU5)
More Episodes
Fact: All women are at risk for developing breast cancer. But did you know certain skin and hair care products contain chemicals that are associated with an increased risk of breast cancer, alopecia, and fibroids. To add insult to injury, women of color are overexposed to toxic chemicals that...
Published 10/12/21
Being pregnant and having a baby is beautiful! BUT what about the not so pretty symptoms that occur during this time that you never hear talked about? Well today we are talking about them all! We are discussing all the bad and the ugly. If you are pregnant, are thinking about getting pregnant or...
Published 06/29/21
If you think getting your kids to eat more veggies is a challenge - imagine trying to eat more veggies as an adult! The struggle is real, especially if you’re not a fan. On the podcast today we have Taesha Butler, from the Natural Nurturer, speaking to us about how to creatively incorporate more...
Published 06/22/21