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Stephanie Webb | Holistic Nutritionist + Eating Psychology Coach
Eat with Confidence
A podcast for women who are ready to end the battle with food guilt + body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. We talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach. Are you struggling with how or what to eat? Are you sick of worrying about your weight? Are you looking for a unique, compassionate, comprehensive solution to...
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Ratings & Reviews
4.9 stars from 464 ratings
Game Changer!!!
I’ve struggled with my relationship with food for years to the point that I now I have food fear. I found this podcast a week ago and I’m already seeing major shifts in my perspective about food! It’s been so nice to have someone give me permission almost to not be ashamed or have guilt about any...Read full review »
JenMathis0325 via Apple Podcasts · United States of America · 06/04/21
Life changing!
I never write reviews but I had to pause the episode I’m currently listening to so I could write this immediately because I feel so strongly about it! I recently spent over $1,000 on a food freedom program and while it has been somewhat helpful, the knowledge and encouragement I’ve gotten from...Read full review »
mrl0825 via Apple Podcasts · United States of America · 03/18/21
Stephanie is so encouraging and makes her message easy, simple and to the point! I highly recommend!
Ima listener via Apple Podcasts · United States of America · 03/03/21
Recent Episodes
We're taking a break from our regular weekly episodes on the Eat with Confidence podcast for the months and June and July 2021...but we wanted to make sure you have plenty of support and resources while we're gone! Head to the full show notes on our website ( for...
Published 06/02/21
In today’s episode, Stephanie interviews Marie-Pier Pitre-D’lorio, RD. You’ll learn what diet culture is and how to recover from the damaging belief system you may have learned. Learn more about Marie on her website at and follow her on Instagram...
Published 05/26/21
In today’s episode, Emily is busting 3 common myths about gentle nutrition so that you can apply this principle in a way that really supports you in your Intuitive Eating journey. Our May 2021 masterclass topic is on Gentle Nutrition! You can join us in the Collective to get access to this class...
Published 05/19/21
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