At Flourish our mission is to help women get healthy for good, and our members make the mission. In this episode, Claire interviews an amazing member, Hayley, who shares her story around food, health, and body image, and how Flourish fits in to her growth.
If you're struggling with your approach to health or struggling with your body, we hope that through this interview you can really see yourself in our incredible members and know that food and body struggles don't have to be a foregone conclusion for you.
https://www.weflourish.com/podcasts/hayleys-story#transcript (View episode transcript)
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Program note: This episode was recorded in 2021.
Right at the start of the Flourish podcast, Claire shared the history of her decade of dieting, and it's one of our most popular episodes. Turns out struggles with dieting are more common than we'd hope. But this also means that if you are...
Program note: This episode was recorded in 2022.
In the 2020 episode of the same name, we gave you practical point-by-point tips for what to do. This time around, we're digging in deeper.
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