Program note: In this episode rerun, you'll hear Claire talking about Nutritional Freedom. Since we launched the podcast in 2020, we've undergone a makeover to improve the membership experience. For more, listen to our "And we're back! All the updates!" episode. — In this episode, Claire sits down with alcohol-free lifestyle expert, Amanda Kuda. Amanda is a mindset and life coach, speaker and author living, working and playing in Austin, TX. As a coach, Amanda helps ambitious, soul-centered women renegotiate their mindset around drinking so that they can start living the lives they desire and deserve. She teaches a modern approach to personal development, self-actualization, and spiritual enlightenment through the lens of elective sobriety. Links: https://www.weflourish.com/podcasts/040-evaluating-your-relationship-to-alcohol-with-amanda-kuda#transcript (View episode transcript) Amanda'shttps://amandakuda.com/alcoholfreedom ( Alcohol-Freedom) program Amanda'shttps://amandakuda.com/mindfuldating ( Mindful Dating) program Keep up with Amanda on her https://amandakuda.com/ (website) and https://www.instagram.com/amandakuda/ (Instagram)! Keep up with all things Flourish. ✨ https://www.weflourish.com/sale (Join the Flourish membership) Follow https://www.instagram.com/weflourishapp (Flourish (@weflourishapp) on Instagram) Follow https://www.instagram.com/claire_siegel (Claire (@claire_siegel) on Instagram)