018: Three components of body image & how to improve yours
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Description
Body image is one of our favorite subjects to talk about in Nutritional Freedom. After all, you probably wouldn’t give a hoot (or as much of a hoot) about food and nutrition if it weren’t for how it affected your body/weight/body image, right?But if you...
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Published 04/14/23
Published 04/14/23
Program note: This episode was recorded in 2021. — Right at the start of the Flourish podcast, Claire shared the history of her decade of dieting, and it's one of our most popular episodes. Turns out struggles with dieting are more common than we'd hope. But this also means that if you are...
Published 02/24/23