023: What I've learned from diets
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Description
You know by now that here at Nutritional Freedom, we're not the biggest fans of diets... but hey, we've learned SO much about ourselves through them. In today's episode, Claire shares what she's learned through a decade of dieting so that you can get...
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Published 04/14/23
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Published 04/14/23
Program note: This episode was recorded in 2021.
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Right at the start of the Flourish podcast, Claire shared the history of her decade of dieting, and it's one of our most popular episodes. Turns out struggles with dieting are more common than we'd hope. But this also means that if you are...
Published 02/24/23
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