026: Last Supper Syndrome & how to avoid it
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Description
Let's talk Last. Supper. Syndrome. Chances are, you haven't heard about the term but I'm willing to bet you've definitely experienced it.In today's episode, Claire discusses this very common but often (read: always) counterproductive approach to the...
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Published 04/14/23
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Published 04/14/23
Program note: This episode was recorded in 2021.
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Right at the start of the Flourish podcast, Claire shared the history of her decade of dieting, and it's one of our most popular episodes. Turns out struggles with dieting are more common than we'd hope. But this also means that if you are...
Published 02/24/23
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