The past 9 months have been no joke. COVID-19 has caused world-wide collective trauma, prolonged stress, and new ways of life. While the internet may be flooded with "Quarantine-15" jokes, we know that deep down body changes can make us feel a variety of emotions, least of all humor. If you're struggling with your own body changing, we're here to tell you that you are not alone. In this episode, Claire lays out the root cause of why so many of us are experiencing body changes this year. She challenges us to question how our response to these changes affects our well-being, and helps us find ways to show ourselves kindness no matter the changes our bodies experience. Listen to hear more! Connect with Danielle Locklear's social media and website. We're opening up registration for the Nutritional Freedom Membership in January 2021! To be the first to know when we open (and get some pretty awesome perks) click here to join the Freedom Membership Waitlist. Be sure to subscribe so you don’t miss our weekly episodes. And follow us on social: Claire’s Instagram Nutritional Freedom’s Instagram Join our private Facebook community Sign up for our free mini course, The 3 Keys to Never Diet Again