All too often we hear motivation referred to in a binary way: you either have it or you don't.
This often leaves people waiting around for motivation to kick in before taking action or pursuing their goals.
Today on the podcast, Claire is beginning a conversation around the topic of motivation as a way to open our minds and get the wheels turning in a different way that hopefully inspires more action.
If motivation is something you find yourself struggling with, this episode is for you!
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In the 2020 episode of the same name, we gave you practical point-by-point tips for what to do. This time around, we're digging in deeper.
https://www.weflourish.com/podcasts/partner-doesnt-care-about-health-two#transcript (View episode...
Understanding the difference between your values and goals is key to creating a more sustainable approach to achieving your goals and sustaining habits.
https://my.captivate.fm/weflourish.com/podcasts/values-versus-goals#transcript (View episode...