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Dr. Vicki Rackner
Free Me from OCD
This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.
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Ratings & Reviews
Thank you
Where were you three years ago when my daughter was diagnosed with OCD??? I can’t thank you enough for your insights and support — as a scientist and a mom. Invaluable podcast for families supporting an adult child in recovery. Just so validating and helpful.
Rozviva via Apple Podcasts · United States of America · 04/28/24
Thank you! I
I came across this podcast and absolutely LOVE the idea of building relationship!! I listened to the 3 part series of family feuds! It spoke to my heart and what has been missing! While change is hard, I am so excited to take this route, continue to grow and learn so I can support my child with...Read full review »
alysia kusner via Apple Podcasts · United States of America · 01/07/24
Recent Episodes
If you have anxiety about the election results, you are not alone. In this episode Dr. Vicki offers some tips about moving forward in the face of the our future leadership.Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for...
Published 11/13/24
Have you named your OCD monster? This episode explores embracing the parts of ourselves we hide while reclaiming control over the voices that don't define us.Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights...
Published 11/06/24
Published 11/06/24
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