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Marika Day
Off The Record
Join host and dietitian Marika Day as she dives deep into real, raw, and honest conversations discussing matters in health and nutrition that are often swept under the rug. Learn from inspiring individuals and difficult conversations that help us to understand the messiness of what it means to be a healthy and balanced human. Hosted on Acast. See acast.com/privacy for more information.
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Ratings & Reviews
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4.8 stars from 125 ratings
Such a good resource
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“Particularly ep. 36 is soooo good to share with my friends and family to help explain Coeliac and why it’s so important to take seriously! Thank you!”
jbygate via Apple Podcasts ·
Australia ·
04/08/22
Best podcast
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“This is the best podcast to listen to. Not just about nutrition but lots of other areas of health as well. So insightful and so much to learn. Marika is a fantastic host who is very natural and down to earth. I’ve listened to every podcast and they are all fantastic. Keep it up Marika!”
CamilleVB via Apple Podcasts ·
Australia ·
01/26/22
No BS approach
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“Marika’s no BS approach to health and nutrition is so refreshing. It’s finally a place I can come where I know I’m being told genuine information. I’ve recently tested positive to coeliac disease through a blood test (yet to have endoscopy) so her episode about her journey with coeliac disease...”Read full review »
MelissaDempsey via Apple Podcasts ·
Australia ·
10/06/21
Recent Episodes
This week we are diving deep into the realms of coeliac disease and discussing the arguments around 'may contain traces' statements on food labels. This is a controversial topic with no real rules in place around what coeliacs should or shouldn't do.
So I've taken it upon myself to dive in and...
Published 09/27/22
Published 09/27/22
This week we are joined by my favourite GP of all time, Dr Preeya Alexander. We are diving deep into the discussion of everything polycystic ovarian syndrome.
We cover:
How is it diagnosed?When to get a second opinion from another doctor?What role does insulin resistance play?Can you approach it...
Published 09/13/22
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See hourly chart positions and more than 30 days of history.
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