In today's episode, I'm joined by Vienna Pharaon. Vienna is a licensed marriage & family therapist, creator of the hugely successful @mindfulmft Instagram account, and recently published author of The Origins of You. Vienna has the gift of conveying complex and emotionally dense topics with such nuance. Today she joins me on the podcast to talk about origin wounds and how they impact patterns in relationships as adults and how we can honour our pain and experience. We'll cover: What happens when you hide behind a façade of being "fine"The five origin wounds (worthiness, belonging, trust, safety and prioritisation)Why we might struggle to explore our family dynamicsWhat happens when we avoid being in pain properly Finding peace with the painFind Vienna on Instagram or via her website. Further Links & Resources Apply for my 6-month Homecoming Mastermind Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website