Learning to support myself
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“I discovered the On Attachment podcast a few weeks ago and I’ve been listening to it at every opportunity since. Stephanie has helped me understand why it feels like I ‘spin out’ and why my self-esteem plummets at certain times in my life, and recognising these triggers has already helped me to self-soothe and make choices to keep myself on track. The podcast has brought me closer to my partner, and also strangely to my parents. It’s allowed my parents and I to understand our dynamic as a family and to communicate and support one another better. It is also helping my parents navigate their anxious-avoidant cycle.
I’m realising that my anxious attachment style has ruled my life and my emotions in so many ways since I was a kid, and I’m so looking forward to joining the next ‘Healing Anxious Attachment’ course this month. Thank you so much Stephanie!”
Nat Morris via Apple Podcasts ·
Australia ·
03/06/23
More reviews of On Attachment
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“Such an insightful podcast about attachment styles and how they affect relationships. It has not only helped me understand myself at a deeper level and my relationship but has also inspired me to be more compassionate and responsible in my interactions.”
mindfulandhappy via Apple Podcasts ·
Great Britain ·
10/11/22
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“As a fearful-avoidant person myself, I found this podcast to be very insightful. Not only am I learning more about myself in these concise episodes; but, how I can better show up in my relationship.
Stephanie has a very calming voice and is a very easy listen. A must listen for anyone who is...”Read full review »
Joelebs via Apple Podcasts ·
Australia ·
10/25/22
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“Stumbled upon this via Instagram and I would consider myself fortunate to have done so. I needed this info for the next step of my journey and I appreciate how well the info is articulated. This podcast needs more ratings to attract new listeners. It certainly has my stamp of approval. My...”Read full review »
Hoggleb via Apple Podcasts ·
United States of America ·
07/06/22
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