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Kathy Smith
The Art Of Living with Kathy Smith
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
Listen now
Ratings & Reviews
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4.8 stars from 426 ratings
Great information
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“I really appreciate all of the information Kathy shares with us, helping us live our healthiest lives.”
Pryogi via Apple Podcasts ·
United States of America ·
11/09/22
I love Kathy
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“I love Kathy. She epitomises health, vitality, wellness and positivity. Her curiosity and engaging approach is fantastic! I like the length and depth of each interview. Many I have listened to more than once. She is current and in touch with the reality of the lives of her listeners. I find her...”Read full review »
Giselle715 via Apple Podcasts ·
Australia ·
10/28/22
What took me so long?!
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“I’ve been getting Kathy’s emails for a while now but not really reading or paying too much attention to the content (SORRY!). Well I just stayed listening to the podcasts and um- wow! What have I been missing?! Love this and the motivating educational content! Hooked! Thank you!”
Q@Quuue via Apple Podcasts ·
Canada ·
10/14/22
Recent Episodes
Here's a sobering fact: more than 75% of the population in America over the age of 65 has not one, but two degenerative diseases. The rise in chronic illness is affecting nearly every family in America.
However, today's guest challenges the idea that we must accept this as a natural part of the...
Published 09/13/23
Published 09/13/23
From the moment we lift our heads off the pillow and put our feet on the floor… our days are filled with movement. In fact we make hundreds of movement decisions every single day.
For the most part we don’t think of our movements as ‘choices’... but in fact whether they are conscious or...
Published 06/14/23
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See hourly chart positions and more than 30 days of history.
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