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Elise Museles
Once Upon A Food Story
Once upon a time, your experiences and beliefs lead to the relationship you have with food today. Your host, Elise Museles, eating psychology and nutrition expert, calls that your food story: Your thoughts about food and the words you say to yourself about food, either aloud, or privately inside your mind.
If you’ve ever felt stressed, overwhelmed, or frustrated by eating and diet culture, and if you’re looking for a safe space to have honest conversations—you’re in the right place! Tune in each week for raw and real discussions as doctors, nutritionists, life coaches, and change-makers...
Listen now
Ratings & Reviews
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5.0 stars from 78 ratings
Mind shifting concept and podcast!
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“The concept of a food story has shifted the way I think about food and even how I hope to help my kids think about food. I love the rich conversations that happen on this show and exploring the connection of our life, experiences and events to how we perceive food rather than as one isolated...”Read full review »
HeleneKusman via Apple Podcasts ·
United States of America ·
02/26/24
So much great content!!
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“These podcast segments are packed with great information presented in a conversational manner. Love Elise’s platform and ways she helps us all think about food, parenting, mental health and wellness and so much more through the lens of our relationships with food. Highly recommend!”
CMuchnick via Apple Podcasts ·
United States of America ·
12/08/22
The best podcast out there!
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“Sometimes you listen to a podcast and feel inspired. But, other times you listen to a podcast and have your life changed! That’s how powerful this podcast is! Every single episode I have a perspective shift that truly uplevels my life. I love Elise’s personality and her guests are always spot on....”Read full review »
Llacey S. via Apple Podcasts ·
United States of America ·
04/13/22
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