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One Angry Fat Bloke
A podcast about a weight-loss journey, hopefully. A podcast about getting to grips with the world of Keto and Low-Carb eating. A podcast about being furious about the poor diet advice shared and followed the world over. #1AFB The 1AFB logo has been designed using resources from Flaticon.com
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Ratings & Reviews
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4.5 stars from 6 ratings
Recent Episodes
What happens when you lose a lot of weight and are somehow still fat? What motivates you to keep going even when you slip up?In the final episode of the first series of #1AFB I share what started me and my wife's weight loss journey, how it's going so...
Published 03/09/21
If you've ever had issues managing your weight exercise can seem like a daunting prospect. You might worry about hurting yourself, embarrassing yourself, or being intimidated by the other people in the gym or in the park. Taking that first step is often...
Published 03/02/21
This week is the final part of my conversation with Ellie Pearce. We talk about the long term effects of weight loss surgery, both good and bad, and talk about how some people wrongly think weight loss surgery is an easy way out.You can follow Ellie on...
Published 02/23/21
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See hourly chart positions and more than 30 days of history.
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