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Digitent Podcasts
One Real Good Thing with Ellie Krieger
You don’t have to turn your life upside down to transform it for the better—small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one “real good” thing at a time.
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Ratings & Reviews
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4.8 stars from 208 ratings
The Voice of Reason!
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“Thanks Ellie for speaking to the trend of Biohacking. Biosyncing is an awesome term—I love it!”
Heather at the Laz via Apple Podcasts ·
United States of America ·
09/07/23
Simple, positive
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“I really enjoy this podcast! I appreciate the simplicity of thinking about one topic at a time, and the host’s warmth and friendliness makes it a pleasure to listen to.”
MichelleInNYC via Apple Podcasts ·
United States of America ·
04/12/23
Less plastic
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“Thanks for the encouragement to replace one plastic item. Mine is to make my own foaming hand soap. You can make a quart and a half of liquid soap mix with one bar of Castile soap. I haven’t purchased liquid hand soap for over a year, thus keeping several plastic bottles out of the waste stream....”Read full review »
Debbant via Apple Podcasts ·
United States of America ·
03/03/23
Recent Episodes
Chef Virginia Willis has transformed her life since starting her health journey in 2019. She is now happier mentally and physically, and she has maintained a 65 pound weight loss. Willis has become a cheerleader for those wanting to make their own life changes, saying “If a French-trained...
Published 04/17/24
Welcome to Ellie's Spring Forward series where she revisits some of her most popular episodes that will help put winter behind you.
Two things are true about health and weight that seem to be diametrically opposed to one another. One truth: diet culture and focusing on weight loss is toxic. And...
Published 04/10/24
Published 04/10/24
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