014: Building A Workout Schedule
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Description
In this episode, we go over: 1) how to build a workout routine if you only have 3 days to workout 2) how to schedule your week of workouts, and lastly  3) exercises to prioritize Follow us --> OnlyFitness, Allen Ye, Monica Blanco --- Send in a voice message: https://anchor.fm/onlyfitness/message Support this podcast: https://anchor.fm/onlyfitness/support
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