Episode: 008 – Frustration – with Menyu Jeung Runtime: 15:18 OOD #OO8 – Frustration – With Menyu Jeung – Out of Depression with Scot Maupin Podcast – In this episode we talk about how looking at frustration in different ways can help lessen or diffuse it. – Website for this episode: http://www.getood.com/008-frustration-with-menyu-jeung/ – Menyu’s Youtube … Continue reading 008 – Frustration – With Menyu Jeung

Episode: 007 – “Silly” Runtime: 5:51 OOD #OO7 – “Silly” – Out of Depression with Scot Maupin Podcast – In this episode we talk about the unexpected power wrapped up in using the word ‘silly.’ – Website for this episode: http://www.getood.com/007-silly/ – http://getood.

Episode: 006 – Attitude Runtime: 9:32 OOD #OO6 – Attitude – Out of Depression with Scot Maupin Podcast – In this episode we talk about the third part of the trio ‘Perception, Action, and Will’ and how attitude plays an important part in the fight against depression and slippery slopes. – Website for this episode: … Continue reading 006 – Attitude

 Episode: 005 – Action Runtime: 6:56 OOD #OO5 – Action – Out of Depression with Scot Maupin Podcast – In this episode we talk about the second part of the trio ‘Perception, Action, and Will’ and how ‘right action’ can really boil down to doing the right thing in this exact moment. – Website for … Continue reading 005 – Action

Episode: 004 – Control – With Menyu Jeung Runtime: 17:18 OOD #OO4 – Control – With Menyu Jeung – Out of Depression with Scot Maupin Podcast – In this episode we talk about how you can really affect anxiety and depression levels by looking at control, what you can, what you can’t. – Website for … Continue reading 004 – Control – With Menyu Jeung

Episode: 003 -Forgiveness Runtime: 8:42 OOD #OO3 – Forgiveness – Out of Depression with Scot Maupin Podcast – In this episode we talk about using both inward and outward forgiveness to lighten our own loads. – Website for this episode: http://www.getood.com/003-forgiveness/ – http://getood.com

Episode: 002 – Gratitude Runtime: 7:00 OOD #OO2 – Gratitude – Out of Depression with Scot Maupin Podcast – In this episode we talk about using gratitude as a way to work on and improve ourselves. – Website for this episode: http://www.getood.com/002-gratitude/ – http://getood.com

Episode: 001 – Compass Runtime: 6:10 OOD #OO1 – Compass – Out of Depression with Scot Maupin Podcast – In this episode we talk about setting your internal compass, and using it to short circuit some negative thoughts and cycles. – Website for this episode: http://www.getood.com/001-compass/ – http://getood.com

Episode: 000 – Trailer – A very short intro episode. Runtime: 3:24 Size: 3.8 Mb Recorded: 2018.11.01