Episodes
Published 09/21/21
Singer, Ellie Goulding, joins Frankie to discuss how she combats anxiety and the joy she's found since having her son, Arthur.
Published 09/21/21
Ollie Locke joins Frankie to talk about identity, coming out on TV and his surrogacy journey.
Published 09/14/21
TW: this episodes includes mentions of alcohol abuse and suicide. Dr Zoe Williams answers your medical questions and retraces her long, and difficult, journey to becoming a TV doctor.
Published 09/07/21
Frankie is joined by 'How To Fail' podcast host and 'Magpie' author Elizabeth Day. The two talk about how to deal with failure and miscarriage. TW: This episode contains mentions of miscarriage.
Published 08/24/21
Frankie is joined by multi-award winning comedian, writer and presenter Russell Kane to discuss mens mental health and internet addiction. TW this episode contains mentions of suicide. TW: This epi
Published 08/17/21
Frankie is joined by Empowerment and Mindset Mentor, Megan Rose Lane. TW this episode contains mentions of eating disorders.
Published 08/10/21
Frankie is joined by author and campaigner, Hope Virgo, to discuss her battle with Anorexia. TW: This episode contains references to eating disorders and sexual abuse.
Published 08/03/21
Frankie is joined by Millie Gooch - journalist, author and founder of Sober Girls Society - to talk about creating a new relationship with alcohol.
Published 07/27/21
Fleur East joins Frankie to talk about representation and identity, making it in the music industry and growing up in London.
Published 07/20/21
Frankie is joined by Sasha Louise Pallari, a make-up artist and model who is exposing the danger of Instagram filters with her new social media campaign and hashtag ‘FilterDrop’.
Published 07/13/21
Frankie Bridge is back with the fifth series of Open Mind, where she speaks to famous faces and wellness advocates about their mental health experiences.
Published 07/12/21
In the final installment of Self-Care Sessions, Frankie is joined by psychotherapist and body image expert Holli Rubin, who answers your listener questions around the topic of body image.
Published 04/20/21
Frankie is joined by psychotherapist and author, Philippa Perry, who answers your listener questions around child mental health and parenting.
Published 04/13/21
Digital detox expert and author of 'Stop Staring at Screens', Tanya Goodin, joins Frankie and answers your listener questions around mindfulness and finding peace away from screens.
Published 04/06/21
Frankie is joined by psychologist and author, Joshua Fletcher, who answers your listener questions around coping with anxiety after lockdown.
Published 03/30/21
TW: mentions of infanticide and acts of extreme violence. Psychotherapist and author, David Veale, joins Frankie and answers your listener questions on OCD.
Published 03/23/21
Frankie is joined by Karen Dolva, Co-founder and CEO of NoIsolation - a company using tech to help challenge loneliness. Karen answers your listener questions around the topic of loneliness.
Published 03/16/21
Founder of Welford Wellbeing, Rachael Welford, answers your listener questions around the topic of stress.
Published 03/09/21
Frankie is joined by psychologist and author, Felix Economakis, who answers your listener questions on our complex relationships with food.
Published 03/02/21
TW: This episode discusses themes of suicide and death, only listen if it feels safe to you. Psychotherapist and author, Julia Samuel, answers your listener questions around the topic of bereavement. For help and support, head to https://www.cruse.org.uk/ or to any of the organisations mentioned throughout the show.
Published 02/23/21
Frankie is joined by the author of 'The Joy of Being Selfish', Michelle Elman, who answers your listener questions on setting boundaries.
Published 02/16/21
Frankie Bridge is back with a special season of 'Open Mind' we call Self-Care sessions. In each episode, she's joined by a mental health advocate, to answers your questions. To get your questions answered on the show simply follow Frankie on Instagram @frankiebridge. Launching on the 16th of February 2021.
Published 02/09/21
Frankie's psychologist, Maleha Khan, answers the questions which were sent in online.
Published 12/15/20
Tess Daly joins Frankie to talk about all things I'm A Celeb, making it as a model and how to keep your children safe online.
Published 12/08/20