81 episodes
Open Your Mind and Soul Absa Tall
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- Society & Culture
Being someone and having to live by people expectations can be exhausting, especially when whatever you do just doesn't satisfy them so it's time you live for you and remember to be happy even though if it's not everyday that's okay because we are humans after all. That's why Absa is here to support you towards your journey in discovering yourself and healing in the process of us knowing each other and you'll be surprised how much you discover about yourself .
Tune in every Friday
Instagram : @absa.zo
Youtube : @Absa Tall
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#81 SOCIETY MADE US THINK IT'S NORMAL
HI BESTIES today's topic is not my usual choice of topic but please understand opinions are subjects but all we need to do is learn to love what we already have within our selves
MENTAL HEALTH
Better Help App =
Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now
Mental health line - 021 556 8080
SOCIALS
INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==
TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1
SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA
GOOGLE FORM LINK
https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
Tune in every Fridays.
Love you guys so much and take care of yourself and mental health and remember good health is good
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Send in a voice message: https://podcasters.spotify.com/pod/show/openyourmindandsoulpoddy/message -
#80 YOU'RE THE GENERATIONAL CURSE BREAKER
Hi besties welcome to a new episode, if you're new here hi bestie welcome to the family and please don't forget to enjoy and learn something educational today
MENTAL HEALTH
Better Help App =
Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now
Mental health line - 021 556 8080
SOCIALS
INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==
TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1
SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA
https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
Tune in every Fridays.
Love you guys so much and take care of yourself and mental health and remember good health is good
---
Send in a voice message: https://podcasters.spotify.com/pod/show/openyourmindandsoulpoddy/message -
#79 HABITS OF A WISE INDIVIDUAL
Hi besties welcome to a new episode where we talk about the little habits that build a wise person. Don't forget to enjoy and tune in. 🌸
MENTAL HEALTH
Better Help App =
Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now
Mental health line - 021 556 8080
SOCIALS
INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==
TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1
SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA
https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
Tune in every Fridays.
Love you guys so much and take care of yourself and mental health and remember good health is good
---
Send in a voice message: https://podcasters.spotify.com/pod/show/openyourmindandsoulpoddy/message -
#78 HARD TRUTHS ABOUT LIFE
Hi besties welcome back to a new episode. Today we are talking about the hard truths of life that I've experienced and some of the listeners are yet to experience, life is different for every individual so let's dive right into the episode :)
MENTAL HEALTH
Better Help App =
Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now
Mental health line - 021 556 8080
SOCIALS
INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==
TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1
SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA
https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
Tune in every Fridays.
Love you guys so much and take care of yourself and mental health and remember good health is good
---
Send in a voice message: https://podcasters.spotify.com/pod/show/openyourmindandsoulpoddy/message -
#77 THE TINY LUXURIES I'M STARTING TO ENJOY
The little things I'm grateful for and starting to like.
MENTAL HEALTH
Better Help App =
Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now
Mental health line - 021 556 8080
SOCIALS
INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==
TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1
SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA
Tune in every Fridays.
Love you guys so much and take care of yourself and mental health and remember good health is good
---
Send in a voice message: https://podcasters.spotify.com/pod/show/openyourmindandsoulpoddy/message -
#76 THERE'S ONLY 1 YOU
Hi besties welcome to a new episode we are going to talk about you power you hold as an individual
MENTAL HEALTH
Better Help App =
Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now
Mental health line - 021 556 8080
SOCIALS
INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==
TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1
SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA
Tune in every Fridays.
Love you guys so much and take care of yourself and mental health and remember good health is good
---
Send in a voice message: https://podcasters.spotify.com/pod/show/openyourmindandsoulpoddy/message