We look at the power of vulnerability and how this term can be looked at differently to benefit sport and life.Links from the episode:How vulnerability became sport's winning weaponBrene Brown: The power of vulnerabilityHeadfirst- Wellbeing & Rugby
Change can be exciting, it can be daunting. Ethan and Tom share their reflections on their experiences of transitions such as moving clubs, new roles and fluctuations in form.Support the show