14 episodes
operation badass Hannah Boden
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- Health & Fitness
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5.0 • 1 Rating
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A perfectly imperfect podcast which discusses life through a teenager’s eyes. Hannah discusses how the world is for a young girl in our modern age and her views on life. She inspires other young people to speak out and explains how to confidently voice your own opinion.
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#12 toxic things we’re taught as kids (2021)
*** republished from 2021….. GUYS, GIRLS, LADIES, GAYS AND THEYS!! how the bloody hell are we?! it’s been a hot minute... i know... today we’re talking about the toxic things society teaches us as kids and the huge expectations we’re out under at such a young age! insane! hopefully this episode will heal your inner child just a little bit and help you lower the bar this week, have an honestly amazing week 😊
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#11 life burnout (2021)
*** republished from 2021… the last couple of weeks have definitely been a stage of burnout and exhaustion for me and I WANT TO TALK ABOUT IT! as much as i might get side tracked in this episode - talking about bridgerton and chicken fillet rolls, i hope you somehow benefit from me learning how to adapt back into my badass lifestyle. enjoy!
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#10 social media (2021)
*** republished from 2021….. WE’RE BACK AND BETTER THAN EVER! the topic of social media... the good, the bad, the ugly and your opinions! sometimes social media can lead us down an ugly path where we can compare ourselves into a world of unrealistic expectations and i’ve definitely dealt with this in the past couple of days and i’m ready to talk about how i’ve broken the cycle! i dive into it ALL in this episode with a couple of weeks worth of amazing content from your favorite queen :) love you to bits xx
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#9 an interview with a 9 year old (2021)
*** republished from 2021…. this week i have a very special guest join me... my 9 year old sister amber!! i hope this gives you as much of a laugh as we had as we look into a child’s point of view on the world, enjoy !
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#8 MOTIVATION and working through the hard times (2021)
*** republished from 2021…. This episode i am answering the burning question that i keep getting asked: “how can i keep motivated?” in reference to my mental health recovery journey, which i’m very much still on, i explain to you how i’ve come to focus on my goals and realize i can make my dreams a reality!!! i promised you all in episode 1 that i would keep it real and the sound of the washing machine downstairs certainly makes this episode as real as can be! have an honestly great day 😊
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#7 your confessions - we’re all going to mass (2021)
*** republished from 2021….. 10 HAIL MARYS FOR YOU ALL ! HOLY MOLY! some of these were HILARIOUS!!! you guys sent me in your confessions and i reacted to them, helped you with your problems and went on a few rants.. what’s new? also a VERY EXCITING announcement about my new summer wellness challenge!!